When you come to me, you don’t need to know what method you need — that’s something we explore together. Just as you wouldn’t walk into a doctor’s office and choose your own prescription, my role is to listen, observe, and understand your situation in depth before suggesting the right approach.

Of course, you are always welcome to come with your own ideas about what you think you might need. Your intuition and perspective are an important part of the process, and together we can explore what feels most supportive for you.

The methods I use are not “off the shelf” techniques. They are part of a larger process of uncovering what supports you best in your current life. Sometimes that means working with the body through movement, breathwork, or acupuncture; sometimes it means focusing on nutrition, lifestyle habits, or meditation practices; and at other times it may be therapeutic dialogue, touch, or energy-based work. I also draw on traditions such as Qigong and Tai Chi, as well as perspectives from both Western and Chinese medicine.

These are simply tools in the background. What truly matters is you — your story, your needs, your readiness, and the change you are longing for.

Every session is individualized. Together, we create the right conditions for healing and transformation, rather than trying to fit you into a pre-set method.

Please note

I do not practice Western medicine and I do not provide medical diagnoses or treatments. If it becomes clear that you may need support within conventional medicine, I will refer you to the appropriate healthcare professionals.